Tag: tight Achilles tendon pain

• Haglund’s Deformity: Causes, Symptoms, and Treatment Options

  

  Haglund’s deformity, often referred to as “pump bump,” is a bony enlargement on the back of the heel bone. This condition can lead to irritation, inflammation, and significant discomfort—especially when wearing certain types of shoes. If you’ve noticed a painful bump on the back of your heel that worsens with activity or footwear, you may…

  Anand Parikh

  March 2, 2026

  Uncategorized

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