Category: Uncategorized
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Best Shoes to Wear After a Foot Fracture: Supporting a Safe Recovery
If there is any concern for a toe or foot fracture, evaluation by a podiatrist is recommended. Walking in inappropriate footwear after a fracture can contribute to long-term complications, including arthritis, joint instability, and delayed healing. Following an initial X-ray and clinical assessment, it is important to wear a surgical shoe or CAM boot, based…
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How to Care for Your Achilles Tendon and Prevent Achilles Tendonitis
Your Achilles tendon plays a vital role in everyday movement, helping you walk, run, and push off the ground with each step. Because it bears significant stress, it’s also vulnerable to irritation and overuse. Taking proactive steps to care for your Achilles tendon can help reduce your risk of developing Achilles tendonitis and keep you…
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Understanding Bunions: Causes, Symptoms, and How to Find Relief
Bunions are one of the most common foot conditions—and one of the most misunderstood. Many people assume a bunion is just a bump on the side of the foot, but in reality, it’s a progressive deformity that can affect mobility, comfort, and overall quality of life. The good news? Bunions are highly treatable, especially when…
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Why Custom Orthotics Matter
Every pair of feet is unique — and so is the way each person walks, stands, or bears weight. Off-the-shelf insoles and mass-produced shoe inserts might offer temporary cushioning, but they are generic. They are not tailored to your foot’s exact shape, biomechanics, or any foot/ankle conditions you may have. By contrast, custom orthotics are…
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The Most Common Injuries Athletes Face and How to Treat Them
Whether you’re a professional athlete, weekend warrior, or just enjoy staying active, your feet and ankles endure a lot of stress. Sports-related injuries are common, and understanding the most frequent types can help you prevent, recognize, and treat them effectively. At Gauld Foot & Ankle, our podiatrists specialize in diagnosing and treating athletic injuries, helping…
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Understanding Toenail Fungus: Causes, Symptoms & How to Treat It
Toenail fungus is one of the most common and persistent foot conditions treated in podiatry. While it often begins as mild discoloration or thickening, it can progress into a stubborn infection that is difficult to manage without professional care. If you’ve noticed changes in your toenails, toenail fungus may be the culprit — and early…
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Do Podiatrists Remove Ingrown Toenails? Here’s What You Need to Know
Ingrown toenails are one of the most common — and painful — foot problems people experience. They can make something as simple as walking or wearing shoes feel unbearable. If you’ve been struggling with an ingrown toenail, you might be wondering: Can a podiatrist help? The short answer is yes — podiatrists are the specialists…
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Understanding Athlete’s Foot: Causes, Symptoms, and Effective Treatments
Athlete’s foot, medically known as tinea pedis, is one of the most common foot infections — yet it’s also one of the most overlooked. Despite its name, you don’t have to be an athlete to get it. Anyone can develop this condition, especially those who spend time in damp environments or wear tight shoes for…
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Understanding Achilles Tendonitis: Causes, Symptoms, and Treatment
Achilles tendon — the thick, strong cord connecting your calf muscles to your heel bone — is the largest tendon in your body. It helps you walk, run, jump, and push off the ground with every step.But when it becomes inflamed or overused, it can lead to a painful condition known as Achilles Tendonitis. At…
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What Is a Podiatrist and Why Their Care Matters
A podiatrist, also known as a Doctor of Podiatric Medicine (DPM), is a medical specialist who diagnoses, treats, and helps prevent conditions affecting the foot, ankle, and lower leg. They complete years of medical education and specialized training focused exclusively on the lower extremities—understanding how bones, muscles, nerves, and circulation work together to keep you…