Category: Uncategorized
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Plantar Fasciitis Flare-Ups in Summer: What’s Causing the Pain?
What’s Causing the Pain? If you’re suddenly hobbling out of bed with sharp heel pain, you might be dealing with one of the most common foot conditions podiatrists see—plantar fasciitis flare-ups in summer. The shift to summer activities and footwear is often what sets it off. Plantar fasciitis is caused by inflammation of the plantar…
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Why Custom Orthotics Might Be the Foot Pain Solution You’ve Been Waiting For
Why Custom Orthotics Might Be the Foot Pain Solution You’ve Been Waiting For If foot pain has become a part of your daily routine—whether it’s heel pain in the morning, aching arches after work, or sore knees and hips—you may be overlooking one of the most effective long-term solutions: custom orthotics. Unlike store-bought insoles that offer…
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Foot Cramps in Hot Weather: What They Mean and How to Stop Them
Foot Cramps in Hot Weather: What They Mean and How to Stop Them Whether you’re on a summer hike or just relaxing at the pool, few things ruin the moment like a sudden foot cramp. Foot cramps in hot weather are more common than you might think—and they’re often a warning sign your body needs some attention.…
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Back of Heel Pain in Summer: Causes and Relief Options
Back of Heel Pain in Summer: Causes and Relief Options Wearing sandals and going barefoot may feel great in the heat—but for many people, it leads to one frustrating symptom: back of heel pain in summer. If your Achilles tendon or the skin around your heel starts acting up once warm weather arrives, you’re not alone.…
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Corns and Calluses in Summer: What Causes Them and How to Treat Them
Corns and Calluses in Summer: What Causes Them and How to Treat Them As summer footwear comes out, so do skin problems caused by friction and pressure. Corns and calluses in summer are some of the most common reasons patients visit Gauld Foot and Ankle during the warmer months. Corns are small, thickened areas of skin that…
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Foot Pain from Walking on Sand: How to Enjoy the Beach Without Injury
Foot Pain from Walking on Sand: How to Enjoy the Beach Without Injury Summer vacations often include long walks on the beach—but if you’re not careful, those scenic strolls can lead to foot pain from walking on sand. At Gauld Foot and Ankle, we commonly treat patients who return from trips with sore arches, strained tendons,…
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Cracked Heels in Summer: Why They Happen and How to Heal Them
Cracked Heels in Summer: Why They Happen and How to Heal Them Summer is sandal season—but for many people, it also marks the return of dry, cracked heels. This common condition may start as a cosmetic nuisance, but when left untreated, it can lead to discomfort, bleeding, and even infection. Cracked heels in summer typically result from…
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Swollen Feet in Summer: What’s Normal and When to Call a Podiatrist
Swollen Feet in Summer: What’s Normal and When to Call a Podiatrist Swollen feet in summer are common—but not always normal. When your feet start to feel tight in your shoes or leave impressions in your socks, it’s worth paying attention. At Gauld Foot and Ankle, we see a surge in seasonal swelling complaints starting…
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Foot Pain from Flip-Flops: Protect Your Feet This Summer
Foot Pain from Flip-Flops: Protect Your Feet This Summer As the weather warms, flip-flops come out in full force. But many patients don’t realize how common foot pain from flip-flops is—until they’re limping after a beach day or barbecue. Flip-flops provide little to no arch support, which places strain on the plantar fascia, Achilles tendon,…
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Ankle Sprains in Sports: What Parents Need to Know
Ankle Sprains in Sports: What Parents Need to Know Spring sports are in full swing—and that means a spike in ankle sprains in spring sports, especially among kids and teens. Quick pivots, uneven fields, and improper footwear can all lead to rolled or twisted ankles. An ankle sprain occurs when the ligaments that support the…